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GROUP 5
                                                                                                                                                                                                        – SENIOR MIDDLE 2
                                                                                                                                  Second Runner-Up:

                                                                                                                                    YAP ZIAN JUN

                                                                                                                                    Class: 5 E Xiao




               and staying up late combine, they can lead to serious problems. Those who stay up late are
               often hungry at night, especially after missing meals during the day, and they may resort to                                    Describe several life
               eating supper as they study through the night. This can result in teenagers developing eating
               disorders, such as anorexia nervosa, or health conditions like diabetes due to excessive                                                    challenges
               consumption of unhealthy or processed foods. Over time, consistently skipping meals leads
               to a lack of proper nutrition, causing teenagers to become underweight and face further                                        that moulded you into
               health concerns in the future.
                                                                                                                                          the person you are today.
                       Besides that, peer pressure is another key factor contributing to deteriorating health
               in teenagers. Many teenagers, particularly those aged 13 to 15, are heavily influenced by
               their peers in various ways. They may be encouraged to engage in illegal activities such as
               underage drinking, smoking, or vaping, all of which can have serious negative effects on                                       Life can be described or looked at in endless ways. From a journey into the unknown
               their health. Research shows that individuals who drink and smoke regularly have weaker                                of simply a sequence of many events that have different outcomes, nobody can define the
               immune systems and are more prone to developing diseases like cancer. Since a teenager's                               perfect life or choose the “correct” option. Every time you get to make a choice because
               body is still in the process of developing, the harmful effects of these habits can be even                            everyone is different. From perspective to perception, a single object can be judged very
               more severe, potentially causing long-term damage.                                                                     differently because people have their own values and opinions of what is right or perfect.



                       It is safe to say that the growing concerns about health issues among teenagers                                        The journey of life can be seen in the same light, as everyone will face different
               are well-founded. Factors such as irregular sleeping and eating habits can be addressed                                challenges in life, from mobility to mental health, language, economy and so on. That
                                                        by teaching teenagers effective time management                               is what makes every life worth living, what makes life a beautiful form of art. Personally, I
                                                         skills. As for illegal activities like vaping, schools                       consider myself fortunate as the challenges I have faced are not as significant as losing a
                                                         and parents might consider involving  law                                    limb or being financially challenged. However, they have shaped me into who I am today.
                                                         enforcement to educate teenagers about the
                                                         potential consequences of such actions. Health
                                                         problems among teenagers have always been                                            For starters, social anxiety or anxiety alone is a challenge I am navigating till this
                                                         a concern, but they are more  prevalent now                                  day. I am a very shy person, so I did not even have the courage to ask for permission to use
                                                         than ever. Teenagers should take better care of                              the restroom back in Junior 1. Eventually, around the age of 15 or 16, I got sick and tired
                                                         themselves—not just for their own well-being but                             of always hiding away in my shell like a turtle, and decided to muster the courage to tackle
                                                         also for the future of our society                                           the irritating obstruction of mine. After taking a step back and changing my perspective, I
                                                                                                                                      started gradually changing the way I think, not afraid of being the odd one out amongst the
                                                                                                                                      crowd and embracing my own differences and those of others, from physical appearances
                                                                                                                                      to family values; yet at the very core we are all the same - we are human. This major change
                                                                                                                                      in the thought process has significantly boosted my confidence and ability to socialise by
                                                                                                                                      helping me stay positive and keep my composure whenever there are butterflies in the
                                                                                                                                      stomach.




                                                                                                                                              Another challenge that I feel everyone will face eventually is “falling down”. It can be
                                                                                                                                      doing badly in your examinations, losing a loved one or simply feeling lonely and defeated







            40     .........    English Essay Writing Competition                                                                                                                               English Essay Writing Competition    .........      41
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